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How has the portrayal of yoga in media and art evolved over time?

Question in Health and Wellness about Yoga published on

The portrayal of yoga in media and art has undergone significant evolution over time. Initially seen as an exotic practice from the East, it was often depicted in a mystical and spiritual way. However, as yoga gained popularity worldwide, its portrayal shifted to focus more on physical fitness and achieving the ideal body image. In recent years, there has been a resurgence of interest in the holistic aspects of yoga, emphasizing mindfulness and self-care.

Long answer

The portrayal of yoga in media and art has evolved considerably throughout history. In its early depiction, particularly in Western media, yoga was often portrayed as a mysterious and esoteric practice from the East. This perception was largely influenced by colonial encounters and Orientalist views that framed yoga as something exotic and otherworldly. Artistic representations during this time often depicted yogis meditating or executing complex poses while being surrounded by symbols of spirituality.

In the latter part of the 20th century, yoga began gaining popularity globally with an increased emphasis on physical fitness. As a result, media representation shifted towards highlighting its benefits for physical health and achieving the ideal body shape. Yoga became associated with flexible bodies performing impressive poses, often focusing on attractive young women who fit conventional beauty standards. This commercialization led to the commodification of yoga through products such as expensive clothing lines, accessories, and exclusive retreats.

However, in recent years there has been a noticeable shift away from this purely physical portrayal of yoga. With growing awareness about mental health and holistic well-being, there has been a resurgence of interest in exploring the mindfulness aspects of yoga as well as its potential benefits for stress reduction and self-care. Media now seeks to portray a more diverse range of bodies practicing yoga rather than solely focusing on those that fit into societal beauty norms.

Contemporary artistic depictions reflect this changing perspective by showcasing individuals from different backgrounds engaging in various styles of yoga with an emphasis on inclusivity rather than exclusivity. Furthermore, there has been increased recognition of the spiritual and philosophical dimensions of yoga, with media platforms featuring interviews and discussions with experienced yogis about meditation practices, spirituality, and self-discovery.

Overall, the portrayal of yoga in media and art has evolved from a mystical and exotic practice to one that encompasses both physical fitness and mental well-being. While there is still a commercialized aspect to how yoga is presented in popular culture, there is also an increasing acknowledgment of its deeper philosophical roots and emphasis on individual growth.

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